CANCELED – Waukegan Library: Gentle Yoga
Off-SiteGentle Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels. Waukegan Public Library 128 […]
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Virtual: Ask The Dietitian – Healthy Eating During the Holidays
ZoomDo you have questions about diet, nutrition, or other food-related concerns? Join us to learn more about different topics each month from our Board-Certified Specialist in Oncology Nutrition. Please submit […]
Free
Gentle Yoga
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThis is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and […]
Free
Healthy Eating During the Holidays
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThe holidays are a busy time of year and filled with celebrations with family and friends to celebrate the joys in life. Gatherings often include special foods and temptations, which […]
Free
ALGH: Stress Relief Yoga
Off-SiteThis gentle class is designed for cancer survivor/patient yoga students of all levels. Focus is on quiet stillness, strength, flexibility, alignment and balance. Each class will lead you through a […]
Virtual: Chair Yoga
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesChair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]
Feldenkrais – Awareness Through Movement
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesCOME JOIN US FOR FELDENKRAIS - AWARENESS THROUGH MOVEMENT CLASSES! In Feldenkrais Awareness Through Movement® classes, students will explore small, comfortable movements that can translate to improvements in mobility and […]
Free
Canasta at CWC
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesJoin other participants every week for a game of Canasta, whichever version you play, come together to have some fun! Playing card games like Canasta can improve cognitive functioning and […]
Free
Virtual: Intermediate Mindfulness Practice
ZoomThis weekly class is for experienced practitioners of mindfulness and for those who have taken the “Introduction to Mindfulness” series at CWC. This discussion-based class is designed for those who […]
Free
Cooking Demo with Chef Anita
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThis is the time of year when sharing good food with family and friends is especially meaningful. Whether you are the host or an invited guest, bringing a dish of […]
Free
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