Chair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]
Our Breath is the link between our mind and emotions. If the breath is channeled in the right direction, one can experience release of toxins, peace, clarity of mind and […]
A cancer diagnosis brings a lot of questions about nutrition and diet. What should I eat? Are there foods to avoid? Which foods might help my body fight cancer and […]
Are you wondering if acupuncture is right for you? Come to our community acupuncture clinic hosted by our neighbors, Chicago Family Acupuncture, for a complimentary treatment. Acupuncture is the insertion […]
Gentle Yoga – Wednesdays with Priyanka Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]
This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Strength and Conditioning with Barbara In this class, students will learn strategies and […]
This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Each class will end with an […]
The Cancer Wellness Center is offering a weekly family grief program for bereaved spouses and children from February 8th through March 1st. This in-person program will be at the Cancer […]
Join us at the Cancer Wellness Center for Zentangle, an easy-to-learn, meditative and fun way to create art by drawing structured patterns. No art experience required. It is a journey […]
This program has been rescheduled to March 30th 5:00pm - 6:30pm. Join us for an evening of self-care where children who are experiencing cancer in the household will connect with […]
