ALGH: Virtual Exercise for Cancer Patients
ZoomThis class is for cancer patients and survivors only. The focus of this class will be to improve strength, stamina and flexibility. All levels of fitness welcome. Using any of […]
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Virtual: Ask The Dietitian
ZoomDo you have questions about diet, nutrition, or other food-related concerns? Join us for a quick session for an opportunity to learn from our Board-Certified Specialist in Oncology Nutrition. Our […]
Free
Virtual: Nutrition and Leukemia: Your Questions Answered
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThe demands of treatment for leukemia can place a nutritional burden on individuals. Eating nourishing foods provides our bodies with essential nutrients to heal and maintain a healthy weight. If […]
CANCELED – Card Making for a Loved One
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesJoin us at the Cancer Wellness Center for a family activity on Monday, May 8 from 4:30 - 5:30 pm. We will be creating cards for someone special in your […]
ALGH: Stress Relief Yoga
Off-SiteThis gentle class is designed for cancer survivor/patient yoga students of all levels. Focus is on quiet stillness, strength, flexibility, alignment and balance. Each class will lead you through a […]
Virtual: Breathe-in for Strength and Calm
ZoomOur Breath is the link between our mind and emotions. If the breath is channeled in the right direction, one can experience release of toxins, peace, clarity of mind and […]
Feldenkrais – Awareness Through Movement
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesCOME JOIN US FOR AWARENESS THROUGH MOVEMENT CLASSES! In Feldenkrais Awareness Through Movement® classes, students will explore small, comfortable movements that can translate to improvements in mobility and wellbeing. Our […]
Free
Virtual Twistshop: Springtime Mandalas
Zoom“Virtual Twistshops” are wellness and art therapy focused workshops that promote healing, relaxation and emotional recovery through creative based intervention. This month we will create a Mandala representing springtime. What […]
Free
Virtual: Finding Ease in Mindfulness
ZoomThis 8-session mindfulness program allows us to take a pause to simply be; to connect with ourselves and life as it is; to explore with kindness and care the landscape […]
Men’s Hiking for Health & Happiness
Off-SiteMiddlefork Savanna 1401 Middlefork Dr Lake Forest, IL 60045 Research demonstrates that outdoor exercise, such as hiking, offers health and well-being benefits. Join the group for a brief nature meditation […]
Free
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Meet Our New Executive Director: Carrie CallasSeptember 18, 2024 - 9:00 am