ALGH: Virtual Exercise for Cancer Patients
ZoomThis class is for cancer patients and survivors only. The focus of this class will be to improve strength, stamina and flexibility. All levels of fitness welcome. Using any of […]
This class is for cancer patients and survivors only. The focus of this class will be to improve strength, stamina and flexibility. All levels of fitness welcome. Using any of […]
This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and […]
Drop in and join other participants who enjoy the art of knitting. Knitting can be a relaxing hobby that reduces stress and keeps one centered in the present moment. No […]
Reiki with Laura. In this class, you will experience Reiki energy through a guided group healing meditation and breathwork, to help reduce stress, promote relaxation and support your healing journey. It […]
This is a hybrid program offered both in-person at the Cancer Wellness Center and virtually on Zoom Creative and journalistic writing can both heal and calm the mind. As you […]
This gentle class is designed for cancer survivor/patient yoga students of all levels. Focus is on quiet stillness, strength, flexibility, alignment and balance. Each class will lead you through a […]
Chair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]
Our Breath is the link between our mind and emotions. If the breath is channeled in the right direction, one can experience release of toxins, peace, clarity of mind and […]
A cancer diagnosis brings a lot of questions about nutrition and diet. What should I eat? Are there foods to avoid? Which foods might help my body fight cancer and […]
Are you wondering if acupuncture is right for you? Come to our community acupuncture clinic hosted by our neighbors, Chicago Family Acupuncture, for a complimentary treatment. Acupuncture is the insertion […]