The CWC Studio: Wig Services

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

The CWC Studio offers services that provide solutions for hair loss occurring as the result of a cancer treatment. A limited number of appointments are now available on March 8th between 9:00 am and 1:00 pm. Our services include wig selection, fitting & styling, head shaving and a wig care tutorial. A variety of high-quality, […]

Gentle Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Wednesdays with Katie Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels and can be practiced in a chair […]

Free
Recurring

Virtual: Strength and Conditioning

Zoom

Strength and Conditioning with Barbara In this class, students will learn strategies and techniques that will build strength and flexibility. All levels of fitness are welcome. Wear gym shoes and comfortable clothing. Using any of your own equipment is encouraged; dumbbells, hand/leg weights, resistance bands, stability ball, small ball or pillow to squeeze, yoga blocks, […]

CANCELED – Navigating Grief with Expressive Arts

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Join our expressive arts-focused networking group designed for individuals who have lost a loved one to cancer. During each session, participants will engage in a selected expressive arts activity as well as have time to discuss their experiences, stressors, and share positive coping and self-care strategies. This group meets weekly. Presented by: Jacque Lueken, Masters […]

Recurring

ALGH Gentle Yoga

Off-Site

This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.  Each class will end with an extended period of relaxation.  This class is appropriate for anyone of any age, shape or size. No experience or flexibility required.  Benefits include lower fatigue, […]

CANCELED – Expressive Arts Networking Group for Caregivers

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

This networking group is for caregivers and supporters of loved ones who have been diagnosed with cancer. During each group, participants will engage in expressive arts as well as have time to discuss their experiences, stressors, and share positive coping and self-care strategies.  This group meets weekly. Presented by: Jacque Lueken, Masters in Social Work […]

Recurring

Waukegan: Yoga Suave

Waukegan Public Library 128 N County St, Waukegan, IL, United States

La yoga utiliza posturas físicas, trabajo de respiración y meditación para devolver la mente y el cuerpo a un estado de equilibrio. Estas clases son para todos los niveles de condición física y se pueden practicar en una silla si es necesario. La instructora ofrecerá modificaciones cuando sea apropiado. Edda G. Rodriguez es una Terapista […]

Recurring

Virtual: Multiple Myeloma Group

Zoom

The group provides peer-to-peer information sharing related to the physical aspects of living with the diagnosis To register, contact the group facilitator Priscilla Andrews, MA, LCPC at  pandrews@cancerwellness.org PLEASE NOTE: *Group opens for log-in 15 minutes prior to the start time *An email with log-in instructions will be sent the evening before the group

Recurring

Virtual: Gentle Yoga

Zoom

Gentle Yoga – Thursdays with Carolyn Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels and can be practiced in a chair if necessary. The instructor will lead the class without being able to give corrections and will offer […]

Zentangle

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Join us at the Cancer Wellness Center for Zentangle, an easy-to-learn, meditative and fun way to create art by drawing structured patterns. It is a journey of relaxing creativity. No art experience required. Presented by: Mary Hamming, CZT RSVP below to attend in-person Limited to 12 people If registration is full, please call 847-509-9595 to […]

Free
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