This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Are you an experienced yoga practitioner who wishes to deepen your understanding of […]
Join Rosie Dow, Esthetician and Professional Makeup Artist, to learn how to tackle skin changes and challenges during and after cancer treatment. While your skin goes through a lot during […]
Join other participants every week for a game of Mahjong! Mahjong can help with cognitive functioning and memory and also provides many social benefits. Participants should bring their own cards. […]
What is an emotion? Is an emotion different than a feeling? Through the somatic understanding that your mind affects your body while your body affects your mind, we’ll dive into […]
Genetic testing is a powerful tool in breast cancer prevention and treatment. The process can be unique to each individual and advances in the field continue to be made. Join […]
This class is for cancer patients and survivors only. The focus of this class will be to improve strength, stamina and flexibility. All levels of fitness welcome. Using any of […]
Gentle Yoga – Fridays with Maribel Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]
Gentle Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels. Waukegan Public Library 128 […]
Do you have questions about diet, nutrition, or other food-related concerns? Join us to learn more about different topics each month from our Board-Certified Specialist in Oncology Nutrition. Please submit […]
Gentle Yoga – Saturdays with Priyanka Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]
