Join Cancer Wellness Center and LUNGevity Foundation to celebrate National Nutrition Month at an interactive virtual event. Oncology Dietitian Lori Bumbaco will share valuable information and tips about how good […]
Join us at the Cancer Wellness Center for Zentangle, an easy-to-learn, meditative and fun way to create art by drawing structured patterns. No art experience required. It is a journey […]
Staying active during and after cancer treatment is key to optimizing your health. Join ReVital Cancer Rehabilitation Therapist, Karyn Holtz, as she discusses why following a routine exercise plan can […]
Reducción del estrés con Nora En esta clase, los participantes serán guiados a través de una variedad de estrategias de reducción del estrés basadas en estudios de investigación. Cada semana, […]
This class is for cancer patients and survivors only. The focus of this class will be to improve strength, stamina and flexibility. All levels of fitness welcome. Using any of […]
This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and […]
This gentle class is designed for cancer survivor/patient yoga students of all levels. Focus is on quiet stillness, strength, flexibility, alignment and balance. Each class will lead you through a […]
Yoga suave – lunes con Edda El yoga utiliza posturas físicas, trabajo de respiración y meditación para devolver la mente y el cuerpo a un estado equilibrado. Estas clases son […]
Chair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]
Our Breath is the link between our mind and emotions. If the breath is channeled in the right direction, one can experience release of toxins, peace, clarity of mind and […]
