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Body Prayer is a form of contemplative movement expressing devotion and gratitude through simple and meaningful body gestures. It is based on Judeo-Christian phrases that can be applied to all […]

This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Are you an experienced yoga practitioner who wishes to deepen your understanding of […]

Join us at the Cancer Wellness Center for Zentangle, an easy-to-learn, meditative, and enjoyable method of creating art through drawing structured patterns. This practice offers a relaxing journey into creativity. […]

The labyrinth is an ancient symbol for healing and a path to renewing the body-mind-spirit connection. Walking a labyrinth involves the creative and intuitive mind (right brain) and can be […]

Explore the exciting game of Mahjong! Join us for a 4-week series to learn and play this exciting game. Perfect for beginners, this class will guide you through the fundamentals […]