Park Ridge: Stress Relief Yoga
Off-SiteThis gentle class is designed for cancer survivor/patient yoga students of all levels. Focus is on quiet stillness, strength, flexibility, alignment and balance. Each class will lead you through a […]
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Virtual: Chair Yoga
ZoomChair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]
Virtual: Introduction to Mindfulness
ZoomIn this 6-week foundations series, we will engage in evidence-based practices to learn how to incorporate mindfulness into our daily lives through formal and informal mindfulness practice. This class is […]
Canasta at CWC
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesJoin other participants every week for a game of Canasta, whichever version you play, come together to have some fun! Playing card games like Canasta can improve cognitive functioning and […]
Introduction to American Canasta
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesJoin us for a 4 week session to learn American Canasta, a fun and versatile card game. Playing card games, like Canasta, can help improve cognitive functioning and memory. Card […]
Virtual: Nine Attitudes of Mindfulness
ZoomIn this 10-week course, we will engage in evidence-based mindfulness practices to learn how to incorporate the nine attitudes of mindfulness into our daily lives through formal and informal practice. […]
Life After Cancer: Navigating Survivorship
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesJoin us for an evening of exploring cancer survivorship. The evening will begin at 6:00 pm with welcoming remarks from Priscilla Andrews on the importance of care in survivorship. Participants […]
Gentle Yoga
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThis is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Wednesdays with Judy Yoga uses physical postures, breath work and […]
Virtual: Strength and Conditioning
ZoomStrength and Conditioning with Barbara In this class, students will learn strategies and techniques that will build strength and flexibility. All levels of fitness are welcome. Wear gym shoes and […]
Dance of Directions – A Cherokee Dance for Peace
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThe Dance of Directions is a slow-moving prayer to the earth and sky that clears the energetic pathways within the body and the earth. Through heart-felt intention and simple movement, […]
Latest News
Meet Our New Executive Director: Carrie CallasSeptember 18, 2024 - 9:00 am
2024 CWC Impact Award Honorees: Marla and Mitchell WilneffSeptember 16, 2024 - 3:24 pm
Easy Meal Prepping Tips: Save Time and Eat BetterAugust 28, 2024 - 11:31 am