Join Michelle, Clinical Associate, for a six-part psycho educational workshop series designed to help you learn useful tools for addressing anxiety and feel more confident in your ability to manage […]
What to Expect— In this program you will learn how mindfulness-based techniques can: • Ease the physical symptoms of grief • Calm your mind and help you regulate difficult emotions […]
A cancer diagnosis brings a lot of questions about nutrition and diet. What should I eat? Are there foods to avoid? Which foods might help my body fight cancer and […]
Drop in and join other participants who enjoy the art of knitting. Knitting can be a relaxing hobby that reduces stress and keeps one centered in the present moment. No […]
What to Expect— In this program you will learn how mindfulness-based techniques can: • Ease the physical symptoms of grief • Calm your mind and help you regulate difficult emotions […]
Join Priscilla Andrews, MA, LCPC, Clinical Manager, as she engages in monthly, thought-provoking conversation with her fellow Clinical Team members. Each conversation will focus on an aspect of the cancer […]
Drop in and join other participants who enjoy the art of knitting. Knitting can be a relaxing hobby that reduces stress and keeps one centered in the present moment. No […]
Join Michelle, Clinical Associate, for a six-part psycho educational workshop series designed to help you learn useful tools for addressing anxiety and feel more confident in your ability to manage […]
Any movement is a way of communication. It creates a spark of life, and dance uses those sparks to ignite awakening feelings and vitality. Dance is an opportunity to connect […]
Join us for this 2-session program that will help you learn how to build and sustain motivation necessary to enact positive change in your life. Each session is 90 minutes. […]
