Virtual – Stress Reduction Class
ZoomIn this class, participants will be guided through a variety of research-based stress reduction strategies. Each week, there will be a focus on different tools and techniques including progressive muscle […]
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Park Ridge: Virtual Stress Relief Yoga
Off-SiteThis gentle class is designed for cancer survivor/patient yoga students of all levels. Focus is on quiet stillness, strength, flexibility, alignment and balance. Each class will lead you through a […]
The Role of the Gut Microbiome in Cancer Prevention
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThe gut microbiome, which consists of trillions of microbes living in our gastrointestinal tract, plays a significant role in overall health, including cancer prevention and treatment. Join Lori Bumbaco, our […]
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Free
El papel del microbioma intestinal en la prevención del cáncer
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesEl microbioma intestinal, que consiste en trillones de microbios que viven en nuestro tracto gastrointestinal, juega un papel significativo en la salud general, incluida la prevención y el tratamiento del […]
Virtual: Chair Yoga
ZoomChair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]
Canasta at CWC
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesJoin other participants every week for a game of Canasta, whichever version you play, come together to have some fun! Playing card games like Canasta can improve cognitive functioning and […]
Virtual – Mindfulness and Meditation Practice
ZoomJoin Mindfulness Specialist Serena Jain for a Mindfulness & Meditation practice that offers a supportive community for cultivating presence in daily life. Whether you're new to mindfulness or have an […]
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Free
Therapy Dog Meet and Greet
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesJoin us for an informal meet and greet with certified therapy dogs from Rainbow Animal Assisted Therapy. Enjoy hands-on interaction with the dogs and watch them show off their skills. […]
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Free
Kids Takeover at CWC: Pizza Making
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesJoin us for a KIDS ONLY drop-off event to create and eat your own personal pizza with our Child Life Specialist, Elyssa Siegel. We will spend our evening cooking and […]
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Free
Virtual: Yoga for Better Sleep
ZoomStudies have demonstrated that yoga can be beneficial in managing sleep difficulties and insomnia. People impacted by cancer can particularly benefit from improved sleep quality when utilizing yoga prior to […]
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Free
Latest News
Thanksgiving Feast: Preparing a Cancer-Protective DietNovember 1, 2024 - 8:05 am
Celebrate Fabulous Fall FlavorsOctober 2, 2024 - 9:00 am
Meet Our New Executive Director: Carrie CallasSeptember 18, 2024 - 9:00 am