ALGH: Virtual Exercise for Cancer Patients
ZoomThis class is for cancer patients and survivors only. The focus of this class will be to improve strength, stamina and flexibility. All levels of fitness welcome. Using any of […]
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The CWC Studio: Wig Services
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesA limited number of appointments are now available on July 14th between 9:00 am and 3:00 pm for a free wig and wig-fitting at the CWC Studio. To qualify for […]
Hiking for Health & Happiness
Off-SiteFort Sheridan Forest Preserve 1005 Vattman Rd Lake Forest, IL Research demonstrates that outdoor exercise, such as hiking, offers health and well-being benefits. Join us for a nature meditation followed […]
Free
Gentle Yoga
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThis is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and […]
Free
Men’s Hiking for Health & Happiness
Off-SiteFort Sheridan Forest Preserve 1005 Vattman Rd Lake Forest, IL Research demonstrates that outdoor exercise, such as hiking, offers health and well-being benefits. Join us for a nature meditation followed […]
Free
ALGH: Stress Relief Yoga
Off-SiteThis gentle class is designed for cancer survivor/patient yoga students of all levels. Focus is on quiet stillness, strength, flexibility, alignment and balance. Each class will lead you through a […]
Yoga for Kids
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesJoin us at CWC for a 45 minute yoga session for ages 5-13! Yoga Therapist, Kim Eisendrath, will lead kids through a series of relaxation exercises and yoga poses to […]
Free
Chair Yoga
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThis is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Chair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of […]
Free
Skincare & Makeup Session
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesIn this session you will learn from a licensed esthetician how to tackle skin changes and challenges during and after cancer treatment. While your skin goes through a lot during […]
Free
Virtual: Introduction to Mindfulness
ZoomIn this 6-week foundations course we will engage in evidence-based mindfulness practices to learn how to incorporate mindfulness into our daily lives through formal and informal practice. This class is […]
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