ALGH: Stress Relief Yoga
Off-SiteThis gentle class is designed for cancer survivor/patient yoga students of all levels. Focus is on quiet stillness, strength, flexibility, alignment and balance. Each class will lead you through a […]
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Chair Yoga
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesChair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]
Free
CANCELED – Virtual: Breathe-in for Strength and Calm
ZoomOur Breath is the link between our mind and emotions. If the breath is channeled in the right direction, one can experience release of toxins, peace, clarity of mind and […]
AYAs Take Chicago: Cancer Sex and Love
Off-SiteJoin us for a night of food, music, and connection with people who get it. You will hear from adolescent and young adult cancer survivors featuring; @thecancerpatient, comedian and AYA […]
Canceled: Gentle Yoga
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesGentle Yoga – Wednesdays with Priyanka Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]
Free
Strength and Conditioning
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThis is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Strength and Conditioning with Barbara In this class, students will learn strategies and […]
Free
Advance Health Care Directives
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesJoin Caroline Folkl and Shannon Hogan from St. Croix Hospice to learn about advanced care planning. They will discuss advance health care directives and the role of family, loved ones […]
Free
Rescheduled: Stress Management through Mind/Body Awareness and Somatic Movement
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesProgram has been rescheduled to April 19th. Our emotional and physical wellbeing are intricately connected. Not only do our minds affect our bodies, but our bodies can also be used […]
ALGH Gentle Yoga
Off-SiteThis class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Each class will end with an […]
Virtual: Multiple Myeloma Group
ZoomThe group provides peer-to-peer information sharing related to the physical aspects of living with the diagnosis To register, contact the group facilitator Priscilla Andrews, MA, LCPC at pandrews@cancerwellness.org PLEASE NOTE: […]
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