Men’s Hike
Off-SiteSkokie Lagoons - Tower Road Entrance 1770 Tower Rd. Winnetka, IL 60093 Meet on the West side of the parking lot Research demonstrates that outdoor exercise, such as hiking, offers […]
Free
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Park Ridge: Stress Relief Yoga
Off-SiteThis gentle class is designed for cancer survivor/patient yoga students of all levels. Focus is on quiet stillness, strength, flexibility, alignment and balance. Each class will lead you through a […]
Virtual: Meet the Mediterranean Diet
ZoomDo you wonder if the Mediterranean Diet is right for you? Join Cancer Wellness Center and LUNGevity Foundation to learn more. Each year, experts rank the Mediterranean Diet as their […]
Virtual: Chair Yoga
ZoomChair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]
Virtual – Mindfulness and Meditation in Daily Living: Summer Book Club
ZoomJoin Mindfulness Specialist, Serena Jain, as she leads the group into a discussion of Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn, PhD. Over […]
Free
Canasta at CWC
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesJoin other participants every week for a game of Canasta, whichever version you play, come together to have some fun! Playing card games like Canasta can improve cognitive functioning and […]
Virtual: Advanced Mindfulness
ZoomThis class is for experienced participants of mindfulness and for those who have taken the “Intermediate Mindfulness” series at CWC. This discussion-based class is designed for participants who would like […]
CANCELED – Therapy Dog Meet and Greet
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesJoin us for an informal meet and greet with certified therapy dogs from Rainbow Animal Assisted Therapy. Enjoy hands-on interaction with the dogs and watch them show off their skills. […]
Gentle Yoga
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThis is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Wednesdays with Judy Yoga uses physical postures, breath work and […]
Free
Virtual: Strength and Conditioning – New Time Today Only
ZoomPlease note that class is at a different time of 1:00pm - 2:00pm CDT TODAY ONLY. Strength and Conditioning with Barbara In this class, students will learn strategies and techniques […]
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Meet Our New Executive Director: Carrie CallasSeptember 18, 2024 - 9:00 am