Virtual: Chair Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Chair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]

Recurring

Virtual: Intermediate Mindfulness Practice

Zoom

This weekly class is for experienced practitioners of mindfulness and for those who have taken the “Introduction to Mindfulness” series at CWC. This discussion-based class is designed for those who […]

Free

Therapy Dog Meet and Greet

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Join us for an informal meet and greet with certified therapy dogs from Rainbow Animal Assisted Therapy. Enjoy hands-on interaction with the dogs and watch them show off their skills. […]

Free

Gentle Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Wednesdays with Judy Yoga uses physical postures, breath work and […]

Free

Men’s Hiking for Health & Happiness

Off-Site

Middlefork Savanna 1401 Middlefork Dr Lake Forest, IL 60045 Research demonstrates that outdoor exercise, such as hiking, offers health and well-being benefits. Join the group for a brief nature meditation […]

Free

Acupuncture Clinic

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Wondering if acupuncture is right for you? Come to our acupuncture clinic hosted by our neighbors, Chicago Family Acupuncture for a complimentary treatment. Acupuncture is the insertion of single use […]

Free
Recurring

ALGH Gentle Yoga

Off-Site

This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.  Each class will end with an […]

Virtual: Gentle Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Gentle Yoga – Thursdays with Carolyn Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]

Zentangle

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Join us at the Cancer Wellness Center for Zentangle,  an easy-to-learn, meditative and fun way to create art by drawing structured patterns.  It is a journey of relaxing creativity.   […]

Free
Recurring

Mahjong at CWC

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Join other participants every week for a game of Mahjong! Mahjong can help with cognitive functioning and memory and also provides many social benefits. Participants should bring their own cards. […]

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