Virtual – Chair Yoga
ZoomChair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]
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Virtual – Mindful Self-Compassion – 10 Week Series
ZoomIn this 10-week series, you will explore evidence-based practices to integrate mindful self-compassion into your daily life through both formal and informal practices. This class is designed for those who […]
Spring into Fitness – 3 Week Series
Cancer Wellness Center Northbrook 215 Revere Dr, NorthbrookJoin Karyn Holtz, PT, MHS, CLT, a certified therapist with ReVital Cancer Rehabilitation, for a three-part exercise series designed to help you achieve your fitness goals this spring. This program […]
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Free
Canasta at CWC
Cancer Wellness Center Northbrook 215 Revere Dr, NorthbrookJoin other participants every week for a game of Canasta, whichever version you play, come together to have some fun! Playing card games like Canasta can improve cognitive functioning and […]
Virtual – Empowered Advocacy: Navigating Cancer Treatment with Confidence and Control
ZoomA cancer diagnosis can come with many challenges, including understanding medical information, communicating with healthcare providers, and accessing the right resources. This interactive program by Erin Bishop is designed to […]
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Free
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