Virtual: Chair Yoga
ZoomChair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]
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Virtual: Introduction to Mindfulness
ZoomIn this six-week foundations course, we will engage in evidence-based practices to learn how to incorporate mindfulness into our daily lives through formal and informal mindfulness practice. This class is […]
Canasta at CWC
Cancer Wellness Center Northbrook 215 Revere Dr, NorthbrookJoin other participants every week for a game of Canasta, whichever version you play, come together to have some fun! Playing card games like Canasta can improve cognitive functioning and […]
Introduction to Gentle Yoga for Seniors
Cancer Wellness Center Northbrook 215 Revere Dr, NorthbrookAre you interested in discovering how yoga can enhance your health and well-being? Join us for this ultra-beginner's introduction to the essentials of yoga designed specifically for seniors. We will […]
Free
Virtual: Nine Attitudes of Mindfulness
ZoomIn this 10-week course, we will engage in evidence-based mindfulness practices to learn how to incorporate the nine attitudes of mindfulness into our daily lives through formal and informal practice. […]
Canceled: Therapy Dog Meet and Greet
Cancer Wellness Center Northbrook 215 Revere Dr, NorthbrookJoin us for an informal meet and greet with certified therapy dogs from Rainbow Animal Assisted Therapy. Enjoy hands-on interaction with the dogs and watch them show off their skills. […]
CANCELED: Sad Isn’t Bad
Cancer Wellness Center Northbrook 215 Revere Dr, NorthbrookStarting in October, CWC is offering grief program for children ages 6-12.Join our Certified Child Life Specialist, Elyssa Siegel, for 4 sessions aimed at helping kids cope with their grief […]
Latest News
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Thanksgiving Feast: Preparing a Cancer-Protective DietNovember 1, 2024 - 8:05 am