CWC September 2024 General Flyer

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Virtual: Chair Yoga

Zoom

Chair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]

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Virtual: Introduction to Mindfulness

Zoom

In this six-week foundations course, we will engage in evidence-based practices to learn how to incorporate mindfulness into our daily lives through formal and informal mindfulness practice. This class is […]

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Canasta at CWC

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Join other participants every week for a game of Canasta, whichever version you play, come together to have some fun! Playing card games like Canasta can improve cognitive functioning and […]

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Introduction to American Canasta

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Join us for a 4 week session to learn American Canasta, a fun and versatile card game. Playing card games, like Canasta, can help improve cognitive functioning and memory. Card […]

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Virtual: Nine Attitudes of Mindfulness

Zoom

In this 10-week course, we will engage in evidence-based mindfulness practices to learn how to incorporate the nine attitudes of mindfulness into our daily lives through formal and informal practice. […]

Sad Isn’t Bad

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Starting in October, CWC is offering grief program for children ages 6-12.Join our Certified Child Life Specialist, Elyssa Siegel, for 4 sessions aimed at helping kids cope with their grief […]

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