Gentle Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and […]

RSVP Now Free 8 spots left

Connecting Through Knitting

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Knitting can be a relaxing hobby that reduces stress and keeps one centered in the present moment. Whether you’ve never held knitting needles before or want to refresh your skills, […]

Recurring

Virtual: Healing With Energy Through Reiki

Zoom

Reiki with Laura. In this class, you will experience Reiki energy through a guided group healing meditation and breathwork, to help reduce stress, promote relaxation and support your healing journey. It […]

Recurring

Virtual: Bi-Weekly Writing Lab

Zoom

Creative and journalistic writing can both heal and calm the mind. As you explore new possibilities and realities by putting pen to paper, you are free to be as goofy […]

Recurring

Virtual – Stress Reduction Class

Zoom

In this class, participants will be guided through a variety of research-based stress reduction strategies. Each week, there will be a focus on different tools and techniques including progressive muscle […]

Recurring

Park Ridge: Stress Relief Yoga

Off-Site

This gentle class is designed for cancer survivor/patient yoga students of all levels.  Focus is on quiet stillness, strength, flexibility, alignment and balance.  Each class will lead you through a […]

0
    0
    Your Cart
    Your cart is empty