Venga a relajarse un rato con esta clases de yoga en español gratis. Van a ser el lunes 29 de agosto y el lunes 12 de septiembre a las 6:00 pm en el Parque Everts en Highwood (111 North Ave, Highwood, IL 60040). Puede traer un tapete de yoga si tiene uno. ¡Aprovechemos para pasar […]
Chemo-induced peripheral neuropathy (CIPN) is a common side effect of chemotherapy that can cause pain, numbness and problems with balance. In this presentation, our presenter will discuss the common causes for neuropathy, risk factors, preventative measures and treatment options. Presented by: Karyn Holtz, PT, MHS, CLT, RUSH Physical Therapy/ReVital Cancer Rehabilitation PLEASE NOTE: *Registration closes […]
Our Breath is the link between our mind and emotions. If the breath is channeled in the right direction, one can experience release of toxins, peace, clarity of mind and strengthening of the immune system. In this Breathe-in class, each week, we will explore easy yet powerful breathing techniques to breathe mindfully and release stress. […]
Join us for an informal meet and greet with certified therapy dogs from Rainbow Animal Assisted Therapy. There will be plenty of opportunity for hands-on interaction with the dogs, and to watch them show off their skills. Please note: This is an in-person event. Registration is required Proof of vaccination will be required for anyone […]
In this session you will learn from a licensed esthetician how to tackle skin changes and challenges during and after cancer treatment. While your skin goes through a lot during treatments there are tips to getting that glow back. You'll get assistance on lashes, eyebrows and other make-up tips and tricks. When you're feeling sluggish […]
Rescheduled date for this meeting is September 8th at 5:30 pm This group provides opportunities for peer support, information sharing, and educational lectures provided by healthcare professionals. Group is facilitated by Roslyn Turner, LCSW, Northwestern Memorial Hospital and is generously supported by the Rolfe Pancreatic Cancer Foundation. Open to patients, families and their loved ones. […]
Research supports that a plant-based eating pattern may reduce the risk of recurrence and progression of disease in men who already have prostate cancer. Join Lori, our oncology dietitian, to learn about how to design a cancer protective diet. The program will include a presentation that highlights specific nutrients to consider, and participants will see […]
Join us for a presentation on the immune system in the context of multiple myeloma, common laboratory tests, factors that can influence testing and how testing can affect decisions. This program will not be recorded for later viewing. Presented by: Kimberly A. Gibbs RN, BSN, OCN, Patient Advocacy Liaison, Takeda Oncology PLEASE NOTE: *Registration closes […]
Join us at the Cancer Wellness Center for Zentangle, an easy-to-learn, meditative and fun way to create art by drawing structured patterns. No art experience required. It is a journey of relaxing creativity. Presented by: Mary Hamming, CZT Limit of 10 participants. This is an in-person event. All participants must provide proof of Covid 19 […]
Wondering if acupuncture is right for you? Come to our community acupuncture clinic hosted by our neighbors, Chicago Family Acupuncture for a complimentary treatment. Acupuncture is the insertion of single use sterile needles at specific acupoints on the body to promote healing, reduce pain and alleviate stress. Please wear loose fitted comfortable clothing that can […]
This is a hybrid program offered both in-person at the Cancer Wellness Center and virtually on Zoom Creative and journalistic writing can both heal and calm the mind. As you explore new possibilities and realities by putting pen to paper, you are free to be as goofy or serious as you would like to be […]
Join Priscilla Andrews, MA, LCPC, Clinical Manager, as she engages in monthly, thought-provoking conversation with her fellow Clinical Team members and community partners. Each conversation will focus on an aspect of the cancer experience, providing different insights and perspectives on a common theme. Audience questions are invited and encouraged. The Series will be available via […]
Do you have questions about diet, nutrition, or other food-related concerns? Join us for a quick session for an opportunity to learn from our Board-Certified Specialist in Oncology Nutrition. Our theme for this program will be: Nutrition and Sleep Please submit questions related to that topic when you register. Presented by: Lori Bumbaco, MS, RDN, […]
Program has been rescheduled. New date is TBD. Please check back soon. In this program, participants will learn about hypnosis and its uses. Objectives include: - Debunking myths on hypnosis: What is hypnosis vs what it's not - Ways hypnosis is used in dealing with physical issues, pain management, stress and more - Resources to […]
This is a hybrid program offered both in-person at the Cancer Wellness Center and virtually on Zoom Creative and journalistic writing can both heal and calm the mind. As you explore new possibilities and realities by putting pen to paper, you are free to be as goofy or serious as you would like to be […]
Please meet at Brushwood Center in Ryerson Woods Forest Preserve, 21950 North Riverwoods Road, Riverwoods, IL Research demonstrates that outdoor exercise, such as hiking, offers health and well-being benefits. Join us at Brushwood Center in the Ryerson Woods Forest Preserve, 21950 North Riverwoods Road, Riverwoods, IL for a nature meditation followed by a two mile […]
Program has been rescheduled. New date is TBD. Please check back soon. This presentation will focus on evidence-based, natural therapies to help reduce the severity and frequency of the common side effects of prostate cancer treatments, including hot flashes, fatigue, joint pains, weight gain, erectile dysfunction, and mood changes. We will also be introducing naturopathic […]
Hoping to make a positive change as we head into the fall? Join us for this 2-session program that will help you learn how to build and sustain the motivation necessary to enact positive changes in your life. Whether your goal is losing weight, changing a negative behavior or enhancing a healthy lifestyle, this program […]
