Virtual: Mindful Kitchen: Exploring Long Living Cultures

Zoom

There are regions of the world where people live well into their 90's and even into the 100's: Okinawa, Japan;  Sardinia, Italy; Loma Linda, California; Ikaria, Greece and Nicoya, Costa Rica. When studied, theses people share common habits like regular physical activity, purposeful living, low stress, food and wine in moderation, plant focused diet, active […]

Free

Virtual: Lunch & Learn: Healthy Eating for Blood Sugar Control

Zoom

Good nutrition is the foundation of wellness.  The oncology dietitian will present how to eat in a way to optimize your blood sugar control.  Join us for a presentation to learn which nourishing foods to consume to make eating healthy easy and enjoyable.   Presented by: Lori Bumbaco, MS, RDN, CSO, LDN, Oncology Dietitian *Registration closes […]

Free

Virtual: Ask the Dietitian

Do you have questions about diet, nutrition, or other food-related concerns? Join us for a quick session for an opportunity to learn from our Board-Certified Specialist in Oncology Nutrition. Our theme for this program will be: Questions About Sugar.  Please submit questions related to that topic when you register.  Presented by: Lori Bumbaco, MS, RDN, […]

Free

Virtual: What is Lymphedema? Understand Your Risk After Surgery & Tips for Lifestyle Balance

Zoom

Participants will become familiar with the causes of lymphedema and what the lymphatic system does for the body. Katherine Jackson, a licensed occupational therapist with advanced specialty training in lymphedema management, will give information on the personal risk factors that may put one at higher risk for developing lymphedema after cancer treatment. Attendees will be […]

Free

Virtual: Mindful Kitchen: Exploring Long Living Cultures

Zoom

There are regions of the world where people live well into their 90's and even into the 100's: Okinawa, Japan;  Sardinia, Italy; Loma Linda, California; Ikaria, Greece and Nicoya, Costa Rica. When studied, theses people share common habits like regular physical activity, purposeful living, low stress, food and wine in moderation, plant focused diet, active […]

Free

Virtual: Your Nervous System and You

Zoom

At the base of all our experiences – our thoughts, emotions and behaviors – lies our autonomic nervous system. Join us for a presentation on how the nervous system shapes our experience of the world and learn ways to befriend your nervous system to understand its influence in your life. Presented by Priscilla Andrews, MA, […]

Free

Virtual: Enhancing Your Spirituality During Cancer Treatment

Zoom

What is spirituality? Why do we desire to find or seek out, and even enhance, our own spirituality in the most trying times of our life? How can one become more spiritual going through times like the journey of cancer treatment? Searching for the answers to these questions and others like them will lead us […]

Free

Virtual: Ask the Dietitian

Zoom

Do you have questions about diet, nutrition, or other food-related concerns? Join us for a quick session for an opportunity to learn from our Board-Certified Specialist in Oncology Nutrition. Our theme for this program will be: Bone Health for Survivors.  Please submit questions related to that topic when you register.  Presented by: Lori Bumbaco, MS, […]

Free

Virtual: Mindful Kitchen: Exploring Long Living Cultures

Zoom

There are regions of the world where people live well into their 90's and even into the 100's: Okinawa, Japan;  Sardinia, Italy; Loma Linda, California; Ikaria, Greece and Nicoya, Costa Rica. When studied, theses people share common habits like regular physical activity, purposeful living, low stress, food and wine in moderation, plant focused diet, active […]

Free

Virtual: Mindful Kitchen: Exploring Long Living Cultures

Zoom

There are regions of the world where people live well into their 90's and even into the 100's: Okinawa, Japan;  Sardinia, Italy; Loma Linda, California; Ikaria, Greece and Nicoya, Costa Rica. When studied, theses people share common habits like regular physical activity, purposeful living, low stress, food and wine in moderation, plant focused diet, active […]

Free
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