In-Person: Salads that Satisfy

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Are you looking to increase vegetables in your diet but tired of resorting to the same boring salad?  Join Lori, our dietitian, as she presents the ingredients to consider when creating a delicious and energy promoting salad.  The program will also include a demonstration of how-to meal prep a portable salad that packs cancer protective […]

Free

Virtual: Physical Therapy Perspectives: Understanding the Male Pelvic Floor and it’s Role in Cancer Recovery

Zoom

This presentation will be conducted by two Pelvic Health Physical Therapists at NorthShore, specializing in male pelvic health. It will include a brief overview of pelvic floor anatomy and function, general pelvic health, and specific information on the role of Physical Therapy in recovery following pelvic cancers including prostate, bladder and bowel. There will be […]

Free

Virtual: Ask the Dietitian

Zoom

Do you have questions about diet, nutrition, or other food-related concerns? Join us for a quick session for an opportunity to learn from our Board-Certified Specialist in Oncology Nutrition. Our theme for this program will be: Diet and Gut Microbiome.  Please submit questions related to that topic when you register.  Presented by: Lori Bumbaco, MS, […]

Free

Virtual: CWC Staff Chat Series

Zoom

Join Priscilla Andrews, MA, LCPC, Clinical Manager, as she engages in a monthly, thought-provoking conversation with her fellow Clinical Team members. Each conversation will focus on an aspect of the cancer experience, providing different insights and perspectives on a common theme. Audience questions are invited and encouraged. The Series will be available via Zoom (registration […]

Free

Virtual: Mindful Kitchen: Optimizing Immunity Through a Healthy Lifestyle

Zoom

Join Lori, our Oncology Dietitian, and Michelle Mattero, Clinical Associate, in this five part series that explores how a mindfulness and nutritious food can work together for a healthy lifestyle.  Each session will have a separate focus: Session 1: How Stress Impacts Health Students will learn about how chronic  unconscious and conscious stressors affect us mind […]

Free

Virtual: Tips For Creating and Maintaining A Healthy Lifestyle

Zoom

Honey Bronson, RN and Functional Medicine Certified Health Coach, will discuss tips for healthy living for people affected by cancer.  She will provide us with insight into the why and how to make sustainable changes in your lifestyle to optimize your overall health and wellbeing. The program will touch on aspects of exercise, stress management, sleep […]

Free

Virtual: Mindful Kitchen: Optimizing Immunity Through a Healthy Lifestyle

Zoom

Join Lori, our Oncology Dietitian, and Michelle Mattero,  Clinical Associate, in this five part series that explores how a mindfulness and nutritious food can work together for a healthy lifestyle.  Each session will have a separate focus: Session 1: How Stress Impacts Health Students will learn about how chronic  unconscious and conscious stressors affect us mind […]

Free

Virtual: Anxiety & Stress Management Workshop Series

Zoom

Join Michelle, Clinical Associate, for a six-part psycho educational workshop series designed to help you learn useful tools for addressing anxiety and feel more confident in your ability to manage distress, worry and uncertainty. Each session will have a separate focus: Session 1 (October 13th): Fear of Cancer Recurrence (FCR): Understanding FCR and Exploring Ways […]

Free

Virtual: The importance of Exercise in Cancer Survivors – Walk Away from Cardiovascular Disease

Zoom

Research has shown that exercise helps you reduce the risk of second cancer as well as other serious chronic diseases. This workshop will cover the importance of exercise after the completion of cancer treatments. Current research findings in cancer survivors will be discussed. The workshop will include the exercise recommendations in cancer survivors. Presented by […]

Free

Virtual: Ask the Dietitian

Zoom

Do you have questions about diet, nutrition, or other food-related concerns? Join us for a quick session for an opportunity to learn from our Board-Certified Specialist in Oncology Nutrition. Our theme for this program will be: Navigating the Grocery Store.  Please submit questions related to that topic when you register.  Presented by: Lori Bumbaco, MS, […]

Free
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