Virtual: Anxiety & Stress Management Workshop Series

Zoom

Join Michelle, Clinical Associate, for a six-part psycho educational workshop series designed to help you learn useful tools for addressing anxiety and feel more confident in your ability to manage distress, worry and uncertainty. Each session will have a separate focus: Session 1 (October 13th): Fear of Cancer Recurrence (FCR): Understanding FCR and Exploring Ways […]

Free

Virtual: Nutrition Toolkit 101

Zoom

A cancer diagnosis brings a lot of questions about nutrition and diet. What should I eat? Are there foods to avoid? Which foods might help my body fight cancer and heal? In this program, the dietitian will offer tips about what to eat when you don't feel well and emphasize choices that offer cancer fighting […]

Free

Virtual: CWC Staff Chat Series

Zoom

Join Priscilla Andrews, MA, LCPC, Clinical Manager, as she engages in monthly, thought-provoking conversation with her fellow Clinical Team members. Each conversation will focus on an aspect of the cancer experience, providing different insights and perspectives on a common theme. Audience questions are invited and encouraged. The Series will be available via Zoom (registration required), […]

Free

Virtual: Anxiety & Stress Management Workshop Series

Zoom

Join Michelle, Clinical Associate, for a six-part psycho educational workshop series designed to help you learn useful tools for addressing anxiety and feel more confident in your ability to manage distress, worry and uncertainty. Each session will have a separate focus: Session 1 (October 13th): Fear of Cancer Recurrence (FCR): Understanding FCR and Exploring Ways […]

Free

Virtual: Building Motivation: The Foundation of Positive Change

Zoom

Join us for this 2-session program that will help you learn how to build and sustain motivation necessary to enact positive change in your life.  Each session is 90 minutes.  Whether your goal is losing weight, changing negative behaviors or enhancing a healthy lifestyle, this program will help develop achievable steps towards your goals.  For […]

Virtual: Ask the Dietitian

Zoom

Do you have questions about diet, nutrition, or other food-related concerns? Join us for a quick session for an opportunity to learn from our Board-Certified Specialist in Oncology Nutrition. Our theme for this program will be: Plant Proteins: Why are some better than others, How to use them in recipes. Please submit questions related to […]

Free

Virtual: Todo lo que usted quiere saber sobre el cancer del seno

Zoom

En esta plática se dará la información básica del cáncer del seno que cualquier mujer debe saber, habrá información sobre señales y síntomas comunes, los diferentes exámenes de mamografía que existen para detectar el cáncer de seno, y los programas que ayudan a cubrir estos exámenes para personas sin seguro médico. Posteriormente habrá preguntas y […]

Virtual: Building Motivation: The Foundation of Positive Change

Zoom

Join us for this 2-session program that will help you learn how to build and sustain motivation necessary to enact positive change in your life.  Each session is 90 minutes.  Whether your goal is losing weight, changing negative behaviors or enhancing a healthy lifestyle, this program will help develop achievable steps towards your goals.  For […]

Virtual: Managing Cancer-Related Fatigue

Zoom

In this program, occupational therapist, Kara Lyons, will discuss what is and how to manage cancer-related fatigue. You will learn about strategies on how to manage fatigue along with stress reduction and ways to utilize mindfulness techniques. Presented by: Kara Lyons MS, OTR/L, CLT, 200hr RYT Kara Lyons is the owner of Kara Lyons Wellness, […]

Free

Virtual: 15 Things I Wish Someone Had Told Me About Grief

Zoom

Grief doesn’t come with an instruction book but understanding the grieving process may help you discover what was lost, what is left and what is possible. This webinar will explore 15 things you may have not known about grief including its impact on the mind and body and secondary losses. Also examined will be tools […]

Free
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