Virtual – Integrative Health for Optimal Wellbeing
Virtual – Integrative Health for Optimal Wellbeing
What is Integrative Health, and how can it enhance your overall wellbeing? Integrative Health is a holistic approach that empowers you by considering every aspect of your life. It recognizes that our health is influenced by our physical environment, nutrition, lifestyle, mental and emotional wellness, sense of purpose, physical activity, sleep, mindfulness, and community connections. […]