Virtual: Chair Yoga
ZoomChair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]
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Virtual – Introduction to Mindfulness – 6 Week Series
ZoomIn this 6-week foundations series, we will engage in evidence-based practices to learn how to incorporate mindfulness into our daily lives through formal and informal mindfulness practice. This class is […]
Virtual – Supporting Cancer-Related Distress through Psychedelic-Assisted Therapy
ZoomThis webinar will provide an overview of psychedelic-assisted therapy, focusing on substances such as Psilocybin, LSD, MDMA, Ayahuasca, and specifically Ketamine, which is currently legal for therapeutic use. Participants will […]
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