Virtual: Chair Yoga
ZoomChair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]
Loading view.
Virtual: Introduction to Mindfulness
ZoomIn this six-week foundations course, we will engage in evidence-based practices to learn how to incorporate mindfulness into our daily lives through formal and informal mindfulness practice. This class is […]
Canasta at CWC
Cancer Wellness Center Northbrook 215 Revere Dr, NorthbrookJoin other participants every week for a game of Canasta, whichever version you play, come together to have some fun! Playing card games like Canasta can improve cognitive functioning and […]
Introduction to American Canasta
Cancer Wellness Center Northbrook 215 Revere Dr, NorthbrookJoin us for a 4 week session to learn American Canasta, a fun and versatile card game. Playing card games, like Canasta, can help improve cognitive functioning and memory. Card […]
Virtual: Nine Attitudes of Mindfulness
ZoomIn this 10-week course, we will engage in evidence-based mindfulness practices to learn how to incorporate the nine attitudes of mindfulness into our daily lives through formal and informal practice. […]
CANCELED: Sad Isn’t Bad
Cancer Wellness Center Northbrook 215 Revere Dr, NorthbrookStarting in October, CWC is offering grief program for children ages 6-12.Join our Certified Child Life Specialist, Elyssa Siegel, for 4 sessions aimed at helping kids cope with their grief […]
Latest News
‘Tis the Season: Staying Joyful and Nourished CopyDecember 10, 2024 - 2:43 pm
Self-Care During the Holiday SeasonDecember 2, 2024 - 10:18 am
Thanksgiving Feast: Preparing a Cancer-Protective DietNovember 1, 2024 - 8:05 am