Recurring

Virtual: Chair Yoga

Zoom

Chair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]

Virtual: Introduction to Mindfulness

Zoom

In this 6-week foundations series, we will engage in evidence-based practices to learn how to incorporate mindfulness into our daily lives through formal and informal mindfulness practice. This class is […]

Free

Life After Cancer: Navigating Survivorship

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Join us for an evening of exploring cancer survivorship. The evening will begin at 6:00 pm with welcoming remarks from Priscilla Andrews on the importance of care in survivorship. Participants […]

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