This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and […]
Knitting can be a relaxing hobby that reduces stress and keeps one centered in the present moment. Drop in and join other participants who enjoy the art of knitting. No […]
Reiki with Laura. In this class, you will experience Reiki energy through a guided group healing meditation and breathwork, to help reduce stress, promote relaxation and support your healing journey. It […]
Master the art of Zentangle in this extended meditative workshop. We will be creating a tile that is slightly more involved than what is done in a typical class. You […]
This gentle class is designed for cancer survivor/patient yoga students of all levels. Focus is on quiet stillness, strength, flexibility, alignment and balance. Each class will lead you through a […]
Lunes, 4 de diciembre de 2023 a las 6:00 pm Venga a celebrar con nosotros esta temporada festiva y el tiempo que hemos pasado practicando yoga. Va a haber rifas, […]
Survivor's Guilt is often part of the cancer experience in many different ways. Perhaps you feel like because others "have it worse," you minimize your feelings or perhaps you have […]
