Chair Yoga
Cancer Wellness Center Northbrook 215 Revere Dr, NorthbrookChair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]
Chair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]
Our Breath is the link between our mind and emotions. If the breath is channeled in the right direction, one can experience release of toxins, peace, clarity of mind and […]
Stephanie Dizon, a licensed occupational therapist with advanced specialty training in lymphedema management, will help you become familiar with the causes of lymphedema and what the lymphatic system does for […]
Stress Reduction With Caroline In this class, participants will be guided through a variety of research-based stress reduction strategies. Each week, there will be a focus on different tools and […]