Virtual: Gentle Yoga
ZoomGentle Yoga – Thursdays with Carolyn Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]
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Virtual: Pancreatic Cancer Networking Group
ZoomThis group provides opportunities for peer support, information sharing, and educational lectures provided by healthcare professionals. Group is facilitated by Roslyn Turner, LCSW, Northwestern Memorial Hospital and is generously supported […]
Virtual: Clase de reducción de estrés
ZoomReducción del estrés con Nora En esta clase, los participantes serán guiados a través de una variedad de estrategias de reducción del estrés basadas en estudios de investigación. Cada semana, […]
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