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Virtual: Gentle Yoga

Thursday, January 18 @ 9:30 am - 10:30 am CST

|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until Thursday, December 19, 2024

Gentle Yoga – Thursdays with Carolyn

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels and can be practiced in a chair if necessary. The instructor will lead the class without being able to give corrections and will offer modifications when appropriate.

ATTENDING VIRTUALLY: 

CLICK HERE to login to the class via Zoom no more than 15 minutes prior.

Details

Date:
Thursday, January 18
Time:
9:30 am - 10:30 am
CST
Event Categories:
,

Venue

Zoom
CANCELED – Virtual: Gentle YogaCANCELED – Virtual: Chair Yoga