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Virtual: Gentle Yoga
Thursday, May 23 @ 9:30 am - 10:30 am CDT
|Recurring Event (See all)
An event every week that begins at 9:30 am on Thursday, repeating until Thursday, December 19, 2024
Gentle Yoga – Thursdays with Carolyn
Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels and can be practiced in a chair if necessary. The instructor will lead the class without being able to give corrections and will offer modifications when appropriate.
ATTENDING VIRTUALLY:
CLICK HERE to login to the class via Zoom no more than 15 minutes prior.