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Virtual: Gentle Yoga

Saturday, September 28 @ 9:00 am - 10:00 am CDT

|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating until Saturday, October 5, 2024

Gentle Yoga – Saturdays with Priyanka
Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels and can be practiced in a chair if necessary. The instructor will lead the class without being able to give corrections and will offer modifications when appropriate.

CLICK HERE to login to the class via Zoom no more than 15 minutes prior.

 

 

Details

Date:
Saturday, September 28
Time:
9:00 am - 10:00 am
CDT
Event Categories:
,

Venue

Zoom
Virtual: Introduction to MindfulnessWaukegan Library: Gentle Yoga