Click here to download our April Program Flyer!

« All Events

Spring into Fitness – 3 Week Series

Tuesday, April 22 @ 10:00 am - 11:00 am CDT

Free

Join Karyn Holtz, PT, MHS, CLT, a certified therapist with ReVital Cancer Rehabilitation, for a three-part exercise series designed to help you achieve your fitness goals this spring. This program focuses on supporting overall health, strength, and well-being through tailored exercises that support recovery and promote vitality.

  • April 1: The Importance of Core Strength
  • April 8: Achieving Balance and Stability
  • April 22: Improving Flexibility

A yoga mat and/or chair are recommended for virtual participants.

Attendance at all sessions is highly recommended but not required.

RSVP below to attend IN-PERSON

CLICK HERE to register for the VIRTUAL program.

Please plan to arrive early. Late arrivals will not be allowed to participate.

Details

Date:
Tuesday, April 22
Time:
10:00 am - 11:00 am CDT
Cost:
Free
Event Categories:
,

Venue

Cancer Wellness Center Northbrook
215 Revere Dr
Northbrook, IL 60062 United States + Google Map

RSVP

RSVP

Please fill in all required fields

Send RSVP confirmation to:

I'd also like to register for the following events:
Spring into Fitness – 3 Week SeriesZentangle