Nature Hike
Wednesday, April 9 @ 11:00 am - 12:00 pm CDT
FreeHalf Day Forest Preserve
24255 N Hwy 21
Vernon Hills, IL 60060
Research demonstrates that outdoor exercise, such as hiking, offers health and well-being benefits. Join the group for a brief nature meditation followed by a two-mile hike. Wear comfortable hiking or running shoes and dress for the weather. The hiking terrain is not paved and we may encounter irregular surface paths – all part of the beauty and joy of the hike!
Presented by: Kimberly Matthews, MA, LCPC; Megan McMahon, PhD
This program is open to all CWC Participants.
Hike will be canceled in the event of inclement weather.
NOTE: Meet in the parking lot at the trailhead.
RSVP below to register.
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