Nature Hike
Monday, October 28 @ 1:00 pm - 2:00 pm CDT
FreeCaptain Daniel Wright Woods – Meet adjacent to the parking lot
24830 St. Mary’s Road
Mettawa ,IL 60045
Research demonstrates that outdoor exercise, such as hiking, offers health and well-being benefits. Join us for a nature meditation followed by a two mile hike. Please wear comfortable hiking or running shoes, bring a water bottle and dress for the weather. The hiking terrain is not paved and we may encounter irregular surface paths – all part of the beauty and joy of the hike!
Presented by: Kimberly Matthews, MA, LCPC; Megan McMahon, PhD
This program is open to all CWC Participants.
RSVP below to register.
Hike will be cancelled in the event of inclement weather.
NOTE: The parking lot entrance is at the intersection of St. Mary’s and Everett Roads, south of Route 60. The address will not always take you to the parking lot.
Captain Daniel Wright Woods Website
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