Nature-Based Stress Reduction Class at the Botanic Garden

Program is full. Please call (847)509-9595 for waitlist. 

Location: Chicago Botanic Garden, 1000 Lake Cook Road, Glencoe, IL.  Meet at the front of the Visitor’s Center Entrance by 9:15 am.

Join us for a nature-based stress reduction class at the Botanic Garden where our clinical extern Caroline Campbell will guide you through a light walking meditation and journal reflection. Spending time in nature can help relieve stress and boost feelings of happiness and wellbeing! Come engage in some self-care with us while also connecting with nature. We encourage you to let us know if you have any accessibility needs and we will do our best to accommodate you. Please wear comfortable clothing and appropriate outerwear for the event.

Presented by: Caroline Campbell, Clinical Extern

Entry fee for the gardens is included.
Parking is free for CWC attendees of this program.

*This program will be in lieu of Stress Reduction Class.