Ryerson Woods Forest Preserve – Brushwood Center 21950 North Riverwoods Rd. Riverwoods IL 60015
Research demonstrates that outdoor exercise, such as hiking, offers health and well-being benefits. Join the group for a brief nature meditation followed by a two-mile hike. Wear comfortable hiking or running shoes and dress for the weather. The hiking terrain is not paved and we may encounter irregular surface paths – all part of the beauty and joy of the hike!
Presented by Mark Livshots, MA
(This hike is reserved for any male participant – those diagnosed, caregiving or bereaved)
RSVP below to register.
Hike will be cancelled in the event of inclement weather.
Please meet in the parking lot of the Brushwood Center – NOTE: take the first left to Brushwood Center after you enter the forest preserve.
The Brushwood Center parking lot can be found on the Trail Map below.
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