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Meal Planning 101

Monday, January 27, 2025 @ 1:00 pm - 2:30 pm CST

Free

There’s a saying that “if you fail to plan, you plan to fail,” and this rings especially true when it comes to nutrition during cancer treatment. Meal planning is a powerful tool to help you achieve your cancer nutrition goals. It can save you time, reduce stress, lower food costs, minimize waste, and maximize the cancer-fighting potential of your meals.

In this workshop, our oncology dietitian, Lori Bumbaco, will guide you through a simple, effective approach to meal planning. You’ll learn how to create your own meal plan, plus discover practical meal ideas that are not only nutritious but also easy to prepare—perfect for you and your family. Join us and learn how to take the guesswork out of meal prep and start planning with purpose!

Note: Small samples will be provided for in-person attendees.

Presented by: Lori Bumbaco, MS, RDN, CSO, LDN, Oncology Dietitian

This program is offered both in-person and virtually.

RSVP below to attend in-person.

CLICK HERE to register to attend virtually via Zoom

 

 

Details

Date:
Monday, January 27, 2025
Time:
1:00 pm - 2:30 pm CST
Cost:
Free
Event Categories:
,

Venue

Cancer Wellness Center Northbrook
215 Revere Dr
Northbrook, IL 60062 United States
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