Gentle Yoga – In-Person Today Only

Today’s class will be in-person at the Cancer Wellness Center.

Gentle Yoga – Wednesdays with Judy

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels and can be practiced in a chair if necessary. The instructor will lead the class will offer modifications when appropriate.  Corrections and modifications can be offered when needed for the participants joining us at the Cancer Wellness Center.

If unable to join in-person, you can view previously recorded yoga classes on our YouTube channel – CLICK HERE

RSVP below to attend in-person.

Limit of 12 participants.

Please arrive 10 minutes early for check in.

Late arrivals will not be admitted to class.