Connecting to Ourselves and Our World: A Somatic Mind/Body Exploration – 8 Week Series

Cancer journeys often bring profound shifts in our connections, whether with ourselves, loved ones, or the world around us. These connections may change, fade, or even unexpectedly deepen.

What does it truly mean to connect, and how can we intentionally enhance our relationships with ourselves, those we care about, and the broader world?

This program will explore connection from a somatic mind/body perspective, offering tools to foster deeper awareness and meaningful relationships. Through experimentation and play, we’ll discover how to use both body and mind in open, caring, and relaxed ways, exploring joy, love, and the challenges that come with deeply connecting with others.

Presented by: Richard Sims, MSME, MSMT, CTP

Richard E Sims – Relief from Stress | Fear | Anxiety | Pain | Trauma

Program Dates: Thursdays, May 8, 15, 22, 29 June 5, 12, 19, 26

Attendance at all sessions is recommended but not an absolute necessity.

Registration closes May 8th.

Limit of 15 participants.

If registration is full, please call 847-509-9595 to be placed on the waitlist.

Participants will have the voluntary option to participate in an ongoing self-reporting study, run in conjunction with Dr. John Lothes, M.A. LPA, Ed.D. of the UNCW College of Health and Applied Human Science that will investigate the impact Rich and this program have on those affected by Cancer. This is aimed at helping with the continued development and research into the Somatic approaches that have helped so many at the Cancer Wellness Center and other places where Rich shares his work. (Your involvement in the study is kindly requested but not mandatory to attend)