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CANCLED: Gentle Yoga
Friday, February 16 @ 10:00 am - 11:00 am CST
Gentle Yoga – Fridays with Maribel
Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels and can be practiced in a chair if necessary. The instructor will lead the class without being able to give corrections and will offer modifications when appropriate.
February 16 – class has been canceled. Click here to watch previously recorded classes.