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ALGH: Stress Relief Yoga

Monday, January 16, 2023 @ 5:30 pm - 6:30 pm CST

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until Monday, December 18, 2023

This gentle class is designed for cancer survivor/patient yoga students of all levels.  Focus is on quiet stillness, strength, flexibility, alignment and balance.  Each class will lead you through a harmonizing practice that releases tension and leaves you feeling refreshed and calm.

This class is offered both virtually through Zoom and In-Person at Advocate Lutheran General Hospital.

Supported by Advocate Lutheran General Hospital

Register to attend in-person, click here.

Register to attend virtually, click here

Please call or email Samantha Daniel with any questions:

847.723.5690

Samantha.daniel@aah.org

Details

Date:
Monday, January 16, 2023
Time:
5:30 pm - 6:30 pm
CST
Event Categories:
,

Venue

Off-Site
ALGH Gentle YogaGentle Yoga