Half Day Forest Preserve

24255 N Hwy 21

Vernon Hills, IL 60060

Research demonstrates that outdoor exercise, such as hiking, offers health and well-being benefits. Join the group for a brief nature meditation followed by a two-mile hike. Wear comfortable hiking or running shoes and dress for the weather. The hiking terrain is not paved and we may encounter irregular surface paths – all part of the beauty and joy of the hike!

Presented by: Kimberly Matthews, MA, LCPC; Megan McMahon, PhD

This program is open to all CWC Participants.

RSVP below to register.

Hike will be cancelled in the event of inclement weather.

NOTE: Meet in the parking lot at the trailhead.

Monday, January 13, 2025 @ 1:00 pm - 2:00 pm CST

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