Ancient Self-Care Techniques

Explore the timeless wisdom of self-care with Rosie Dow in this class on ancient self-care techniques. Learn about the practices of Gua Sha, Dry Brushing, and Abhyanga as Rosie guides you through their profound benefits and demonstrates how to incorporate them into your daily routine.

In this one-hour session, Rosie will explore each modality, explaining their therapeutic effects. Discover how Gua Sha releases tension, how Dry Brushing stimulates circulation, and how Abhyanga nourishes the body.

Presented by: Rosie Dow, Esthetician and Professional Makeup Artist

RSVP below to attend in-person

Please arrive 10-15 minutes early for check in.