Virtual: Building Motivation: The Foundation for Positive Change

Hoping to make a positive change as we head into the fall? Join us for this 2-session program that will help you learn how to build and sustain the motivation necessary to enact positive changes in your life. Whether your goal is losing weight, changing a negative behavior or enhancing a healthy lifestyle, this program will help you develop achievable steps towards the goals you envision. For optimal benefit, participants should commit to attend both sessions.

Presented by: Priscilla Andrews, MA, LCPC

Session dates are September 29 and October 6.  Attendance at both sessions is highly recommended.

*Registration closes at 8:00 pm on September 28th.   

*Program opens for log-in 10 minutes prior to the start time

*An email with log-in instructions will be sent the evening before the program.