Virtual: Man to Man: Empowerment for Cancer

Sometimes it’s just more comfortable to work through things with other men.

This class designed as an introduction for some of the unique challenges men face when going through cancer.

To face and handle these challenges, you’ll learn to use your Body and Mind together in open, caring, powerful ways to improve your emotional, mental and physical well-being. Through experimentation and play we’ll explore the connection between your body, emotions and distress responses. You’ll learn BodyMind approaches through gentle movement experiments, body awareness, breathing, meditation, embodiment, somatic education, mindfulness and the principles of the art of Aikido.

Presented by: Richard Sims, RSME, RSMT, CTP

This program is part of the Cancer Wellness Center’s Men’s Health Education and Support Series, funded in part by a donation from Astellas.

PLEASE NOTE:

*Registration closes at 2:00 pm on November 29th. 
*Program opens for log-in 15 minutes prior to the start time
*An email with log-in instructions will be sent the evening before the program and a reminder 2 hours before the start time.